<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Jackie Joens &#187; To Be Real</title>
	<atom:link href="http://jackiejoens.com/tag/to-be-real/feed/" rel="self" type="application/rss+xml" />
	<link>http://jackiejoens.com</link>
	<description>Strengthening relationships one conversation at a time.</description>
	<lastBuildDate>Mon, 22 Mar 2010 12:01:44 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>To Be Real &#8211; show ends</title>
		<link>http://jackiejoens.com/2010/03/01/to-be-real-show-ends/</link>
		<comments>http://jackiejoens.com/2010/03/01/to-be-real-show-ends/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 13:51:26 +0000</pubDate>
		<dc:creator>Jackie Joens</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Des Moines Local Live]]></category>
		<category><![CDATA[Holistic Self-Identity]]></category>
		<category><![CDATA[Lutheran Church of Hope]]></category>
		<category><![CDATA[New Hope Counseling]]></category>
		<category><![CDATA[To Be Real]]></category>

		<guid isPermaLink="false">http://jackiejoens.com/?p=411</guid>
		<description><![CDATA[After prayerful contemplation and consideration, I am writing to wish a fond goodbye to our show, To Be Real.  Being part of the Des Moines Local Live family has been a wonderful opportunity and a fabulous journey.  I have been blessed with the opportunity to work with my fabulous and gorgeous co-hosts, Amy Main and Mona [...]]]></description>
			<content:encoded><![CDATA[<p>After prayerful contemplation and consideration, I am writing to wish a fond goodbye to our show, To Be Real.  Being part of the Des Moines Local Live family has been a wonderful opportunity and a fabulous journey.  I have been blessed with the opportunity to work with my fabulous and gorgeous co-hosts, Amy Main and Mona Lillard.  I am grateful to Mac, Rooster and Brett for giving me the chance to follow my passion – helping people build healthy and strong relationships.  I will miss our Wednesday afternoon time together.</p>
<p>I am fortunate to go to work every day, doing something that I feel is my calling.  The men, women and children walking through my office door bless my life daily.  As I have always said, if we have a heartbeat, we have baggage – we just need to learn how to carry it gracefully.  These wonderful people are brave enough to seek assistance in sorting through the baggage of their lives and sharing their stories.  I not only am meeting great people, but I am also blessed with the opportunity of watching God work in their lives.  I am humbled and honored to walk next to them on their personal journeys.  I love my work!</p>
<p>With that said, I am also unfortunate.  When my schedule becomes overflowing with people who are hurting, it is good for business but a sad commentary on the hurt of our families, friends and neighbors.  When measuring my clients’ needs against the time commitment required of the show, my clients must come first.  Because of the increased needs at New Hope (<a href="http://www.grownewhope.com/">www.grownewhope.com</a>) I need to open more time for my clients which leaves less time to learn how to run DMLL computers/programming/and networking.  Unfortunately, there are only 24 hours in a day!</p>
<p>I will continue to blog on relationship topics as I am able (<a href="http://www.jackiejoens.com/">www.jackiejoens.com</a>) and quarterly I will facilitate a class (Holistic Self-Identity) at Lutheran Church of Hope.  My love of people and their longing for healthy relationships has not changed and I will continue as I have the opportunity to bring these topics to the discussion table.</p>
<p>I believe that for every door that closes, another opens.  I am not sure what the future holds, but am confident that God will direct me in his time and in the direction that he desires.</p>
<p>My prayers are with you all today as you continue your journey of living and loving.  Thank you for your listenership and your involvement with To Be Real.  Thank you to all of our guests for sharing their limited time and their wealth of good insight and knowledge.  Thank you to my wonderful co-hosts, Mona Lillard and Amy Main.  Working with them has been a most wonderful addition to my life! </p>
<p>Blessings!<br />
Jackie</p>
]]></content:encoded>
			<wfw:commentRss>http://jackiejoens.com/2010/03/01/to-be-real-show-ends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To Be Real &#8211; January 13, 2010</title>
		<link>http://jackiejoens.com/2010/01/14/to-be-real-january-13-2010/</link>
		<comments>http://jackiejoens.com/2010/01/14/to-be-real-january-13-2010/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 13:23:31 +0000</pubDate>
		<dc:creator>Jackie Joens</dc:creator>
				<category><![CDATA[To Be Real archived show - DMLL]]></category>
		<category><![CDATA[childhood sexual abuse]]></category>
		<category><![CDATA[listener's questions]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[setting boundaries with children]]></category>
		<category><![CDATA[To Be Real]]></category>

		<guid isPermaLink="false">http://jackiejoens.com/?p=370</guid>
		<description><![CDATA[Here is To Be Real&#8217;s archived show on 1/13/10.  In our first hour, Amy and I answered some reader&#8217;s questions regarding last week&#8217;s show on childhood sexual abuse.  (This show is archived, too.)  The last hour was focused on answering reader&#8217;s questions on relationships, parenting and setting boundaries with our children.  Good stuff&#8230;good conversation&#8230;good questions!  [...]]]></description>
			<content:encoded><![CDATA[<p>Here is To Be Real&#8217;s archived show on 1/13/10.  In our first hour, Amy and I answered some reader&#8217;s questions regarding last week&#8217;s show on childhood sexual abuse.  (This show is archived, too.)  The last hour was focused on answering reader&#8217;s questions on relationships, parenting and setting boundaries with our children.  Good stuff&#8230;good conversation&#8230;good questions!  If you have any other questions&#8230;fire away.  We are ready to serve as best we can!</p>
<p><object id="preview-player1" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://cdn.livestream.com/grid/LSPlayer.swf?channel=desmoineslocallive&amp;clip=pla_adc41823-2975-44e5-89ac-a56f4e296703&amp;autoPlay=false" /><param name="allowfullscreen" value="true" /><embed id="preview-player1" type="application/x-shockwave-flash" width="560" height="340" src="http://cdn.livestream.com/grid/LSPlayer.swf?channel=desmoineslocallive&amp;clip=pla_adc41823-2975-44e5-89ac-a56f4e296703&amp;autoPlay=false" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<div style="font-size: 11px; width: 560px; padding-top: 10px; text-align: center;">Watch <a title="live streaming video" href="http://www.livestream.com/">live streaming video</a> from <a title="Watch desmoineslocallive at livestream.com" href="http://www.livestream.com/desmoineslocallive">desmoineslocallive</a>at livestream.com</div>
]]></content:encoded>
			<wfw:commentRss>http://jackiejoens.com/2010/01/14/to-be-real-january-13-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To Be Real &#8211; Childhood Sexual Abuse &#8211; 1/6/10</title>
		<link>http://jackiejoens.com/2010/01/06/to-be-real-childhood-sexual-abuse-1610/</link>
		<comments>http://jackiejoens.com/2010/01/06/to-be-real-childhood-sexual-abuse-1610/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 03:39:12 +0000</pubDate>
		<dc:creator>Jackie Joens</dc:creator>
				<category><![CDATA[To Be Real archived show - DMLL]]></category>
		<category><![CDATA[Amy Main]]></category>
		<category><![CDATA[Bobbi Bergman]]></category>
		<category><![CDATA[childhood sexual abuse]]></category>
		<category><![CDATA[Des Moines Local Live]]></category>
		<category><![CDATA[Jackie Joens]]></category>
		<category><![CDATA[To Be Real]]></category>

		<guid isPermaLink="false">http://jackiejoens.com/?p=363</guid>
		<description><![CDATA[Amy Main (from the Main Event) and I had a delightful guest &#8211; Bobbi Bergman.  Bobbi will be hosting a new show on DMLL &#8211; her topic of passion &#8211; Childhood Sexual Abuse.  Our show today was the fight against Childhood Sexual Abuse.  Bobbi bravely shared some of her own story and journey.  It was [...]]]></description>
			<content:encoded><![CDATA[<p>Amy Main (from the Main Event) and I had a delightful guest &#8211; Bobbi Bergman.  Bobbi will be hosting a new show on DMLL &#8211; her topic of passion &#8211; Childhood Sexual Abuse.  Our show today was the fight against Childhood Sexual Abuse.  Bobbi bravely shared some of her own story and journey.  It was a facinating, important and door-opening show.  My prayer is that it will serve you, your friends or your family well.  Join the fight &#8211; find a voice &#8211; use it!  (We missed Mona &#8211; she was in AZ while we battled more snow!  :) )</p>
<p>Blessings!</p>
<p><object id="preview-player1" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="flashVars" value="channel=desmoineslocallive&amp;clip=pla_a5eda410-d40b-44b2-8ebb-8658b0b940db&amp;autoPlay=false&amp;mute=false" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://cdn.livestream.com/grid/LSPlayer.swf" /><param name="flashvars" value="channel=desmoineslocallive&amp;clip=pla_a5eda410-d40b-44b2-8ebb-8658b0b940db&amp;autoPlay=false&amp;mute=false" /><param name="allowfullscreen" value="true" /><embed id="preview-player1" type="application/x-shockwave-flash" width="560" height="340" src="http://cdn.livestream.com/grid/LSPlayer.swf" flashvars="channel=desmoineslocallive&amp;clip=pla_a5eda410-d40b-44b2-8ebb-8658b0b940db&amp;autoPlay=false&amp;mute=false" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<div style="font-size: 11px; width: 560px; padding-top: 10px; text-align: center;">Watch <a title="live streaming video" href="http://www.livestream.com/">live streaming video</a> from <a title="Watch desmoineslocallive at livestream.com" href="http://www.livestream.com/desmoineslocallive">desmoineslocallive</a> at livestream.com</div>
]]></content:encoded>
			<wfw:commentRss>http://jackiejoens.com/2010/01/06/to-be-real-childhood-sexual-abuse-1610/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To Be Real &#8211; December 16, 2009</title>
		<link>http://jackiejoens.com/2009/12/16/to-be-real-december-16-2009/</link>
		<comments>http://jackiejoens.com/2009/12/16/to-be-real-december-16-2009/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 14:05:52 +0000</pubDate>
		<dc:creator>Jackie Joens</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[live talk]]></category>
		<category><![CDATA[To Be Real]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://jackiejoens.com/?p=332</guid>
		<description><![CDATA[Merry Christmas and Happy Holidays! 
To Be Real
Today from 2:00 to 4:00, on To Be Real on Des Moines Local Live, we have a wonderful guest, Jen Childress &#8211; Personal trainer, health coach and owner of Patina Esprit.  Jen will be sharing tips for being healthy around the holidays and getting a head start on New [...]]]></description>
			<content:encoded><![CDATA[<h1><span style="color: #800000;">Merry Christmas and Happy Holidays! </span></h1>
<h2><span style="color: #000000;"><em>To Be Real</em></span></h2>
<p><span style="color: #000000;">Today from 2:00 to 4:00, on<em><strong> To Be Real</strong> on Des Moines Local Live,<strong> </strong></em>we have a wonderful guest, Jen Childress &#8211; Personal trainer, health coach and owner of Patina Esprit.  Jen will be sharing tips for being healthy around the holidays and getting a head start on New Year&#8217;s resolutions. We are excited to meet Jen and hear all about her passions &#8211; health and wellness.   (Jen&#8217;s website &#8211; <a href="http://www.patinaesprit.com/">www.patinaesprit.com</a>)</span></p>
<p><span style="color: #000000;"> </span><span style="color: #000000;">As always…there is a relational element to our show.  Jen moved to Des Moines from the bay area of California nearly two years ago.  She will also be sharing about her journey and how it was to relocate and begin building new relationships as well as a new training and coaching business full time in a brand new community.</span></p>
<p><span style="color: #000000;">Lots to talk about today in the midst of holiday preparations.  Take a time-out and practice some self-care by joining the lively discussion as we eagerly anticipate all the holiday celebrations coming up in the next few weeks.  </span></p>
<p><span style="color: #000000;">Join<strong><em> Amy Main</em></strong> (Mona Lillard is travelling on business) and myself – live today!  <strong><em>To Be Real</em></strong> is your show, about real topics and issues that you face every day.  Remember, anyone with a heartbeat has baggage.  Learning how to carry that baggage gracefully is what happiness is all about.  That is why we are here – for you!   </span></p>
<h2><span style="color: #000000;">Here&#8217;s the Link</span></h2>
<p><span style="color: #000000;"><strong><em>To Be Real</em></strong> is live, today from 2:00 – 4:00 on Des Moines Local LIVE.  Here’s the link &#8211; </span><span style="color: #000000;"><a href="http://macsworldlive.com/des-moines-local-live/jackiejoens/">http://macsworldlive.com/des-moines-local-live/jackiejoens/</a></span><span style="color: #000000;">   Then, select “<strong>watch the video stream</strong>” or “<strong>listen to the audio stream</strong>.”  We can’t wait to hear from you!</span></p>
<p><span style="color: #000000;">Stay Warm!!!!</span></p>
<h2><span style="color: #000000;">Have a wonderful and blessed day!!!!</span></h2>
<h2><span style="color: #000000;"><em>Jackie</em></span></h2>
<h2><span style="color: #000000;"><em> </em></span></h2>
<h3><span style="color: #000000;"><em>What do you want to know?</em></span></h3>
<p><span style="color: #000000;">Do you have any great ideas for our future <strong><em>To Be Real</em></strong> shows?  Want to participate in discussions on any specific topics?  Send your ideas to us and we’ll get them on our calendar.  Remember…this is<strong><em> your show!</em></strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://jackiejoens.com/2009/12/16/to-be-real-december-16-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
